Check out the calendar below to see when programs, events or
activities are happening at the Centres. Are you
looking for classes? Check out our Activity
Guide for information and register
today!
Conant Branch
Delpark Homes Branch
John St Branch
Meals
Northview Branch
Online
Sikorski Branch
Thursday, January 21, 2021 - 11:15 a.m.
to
12:45 p.m.
Learn 7 simple ways to kick the sugar habit for good! Understand why it can be so challenging, and which simple steps you can take to kick the craving and be in control of sugar as opposed to it controlling you. Action guide and tasty “Sugar Craving Fixer” recipe will be provided.
Instructor: Rebekkah Finnig ...
Friday, January 22, 2021 - 9:00 a.m.
to
9:30 a.m.
Join us for an informative presentation from a local Naturopathic Doctor. There will be time for questions and discussions at the end. Topic: Sleep Dysfunction.
Instructor: Dr. Alisa Murli, N.D.
Code: 24217
Tuesday, January 26, 2021 - 6:00 p.m.
to
7:00 p.m.
Gluten free and vegan baking, easy and delicious! Join us and bake along with the expert and your friends in this online baking class. Does not include the cost of food, supply list available.
Instructor: Megan Deeth
Code: 24269
Friday, February 5, 2021 - 9:00 a.m.
to
9:30 a.m.
Join us for an informative presentation from a local Naturopathic Doctor. There will be time for questions and discussions at the end. Topic: Chronic Pain Development and Treatment.
Instructor: Dr. Alisa Murli, N.D.
Code: 24218
Wednesday, February 17, 2021 - 3:00 p.m.
to
4:00 p.m.
Come join us for a fun-filled Indian vegetarian online Indian cooking class. Let us chase the winter blues away by making some yummy snacks. We will be making Vegetable Pakoras and Samosas. Does not include cost of food. Supply list available.
Instructor: Vasantha Valliappan
Code: 24281
Friday, March 5, 2021 - 9:00 a.m.
to
9:30 a.m.
Join us for an informative presentation from a local Naturopathic Doctor. There will be time for questions and discussions at the end. Topic: Urinary Incontinence and the Pelvic Floor.
Instructor: Dr. Alisa Murli, N.D
Code: 24219
Tuesday, March 16, 2021 - 6:00 p.m.
to
7:00 p.m.
Plant based foods are healthy AND delicious! Join us and cook a meal that is plant based with our chef and your friends in this online cooking class. Does not include cost of food. Supply list available.
Instructor: Mathilda Irawan
Code: 24279
Friday, March 19, 2021 - 9:00 a.m.
to
9:30 a.m.
Join us for an informative presentation from a local Naturopathic Doctor. There will be time for questions and discussions at the end. Topic: Top Tips for Healthy Hair.
Instructor: Dr. Nicole Panethere, N.D
Code: 24220